Yoga for the well-being of mind and body

Shanti yoga gym offers yoga classes that will help you achieve well-being of mind and body. Our highly trained instructors will guide you through a series of postures, breathing and meditation that will help you reduce stress, improve posture, strengthen your body and clear your mind. We offer a range of yoga classes, from beginner yoga classes to advanced classes, in a friendly and welcoming environment.
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Yoga classes for all levelsI

Shanti Yoga Gym offers yoga classes for beginners, intermediate and advanced. Whether you’re a beginner wanting to learn the ropes, an expert wanting to challenge yourself, or someone in between, we’ve got the right class for you. Our highly trained instructors will guide you through a series of postures, breathing and meditations that will help you achieve well-being of mind and body.
Our Shanti Yoga Basic Course is perfect for those just starting out in their yoga practice. This class is led by experienced instructors who will teach you the basics of yoga postures, breathwork and meditation. You will also learn the importance of body awareness and posture for greater flexibility, strength and relaxation.
Our Shanti Pregnant Women’s Yoga class is designed to help expectant mothers maintain optimal physical and mental health during pregnancy. Our classes are led by instructors certified in prenatal yoga and focus on safe poses adapted to the needs of pregnant women, as well as breathing and meditation techniques to help relieve stress and tension.
Our Shanti Yoga for Seniors class is ideal for those looking for low-level yet effective physical activity to help them maintain good health and stay active. This class is led by expert instructors who focus on flexibility, strength and balance, tailoring the positions to meet each participant’s individual needs.

Our History of Peace and Serenity

Welcome to Shanti Yoga Gym, where our passion for inner peace and serenity is reflected in everything we do. Founded by expert instructors who have dedicated their lives to the study and practice of yoga, our gym is the perfect place to find your inner balance and reconnect with your body, mind and spirit. We are convinced that yoga is much more than just a physical activity: it is a lifestyle that can profoundly transform your existence. For this reason, we offer a wide range of yoga classes suitable for all ages and levels of experience, from traditional practice to modern hot yoga. We are also pleased to offer specific courses for pregnant women and the elderly, to help maintain health and vitality at every stage of life.

Choose Your Preferred Time to Practice Yoga

Find the right practice for your lifestyle with our flexible yoga class schedules. We offer a variety of hours, from early morning to late evening and over the weekend, to suit your daily routine. Sign up now to discover our flexible hours!
Emily Thompson
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hanti Yoga Studio is a truly wonderful place. The atmosphere is calm and welcoming, and the instructors are knowledgeable, supportive, and passionate about yoga. I have attended several classes here and always leave feeling more centered and energized. I highly recommend Shanti to anyone looking for a top-notch yoga experience.
Ryan Johnson
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I have been practicing yoga at Shanti Yoga Studio for several months now, and I couldn't be happier. The studio is clean, peaceful, and well-equipped, and the instructors are fantastic. They offer a variety of classes to suit every level of experience and skill, and I always feel challenged and invigorated after each session. I highly recommend this studio to anyone looking to deepen their yoga practice.
Sarah Evans
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Shanti Yoga Studio is a hidden gem in the heart of the city. The studio is warm and inviting, and the instructors are kind, patient, and knowledgeable. They create a supportive and inclusive environment where students of all levels can learn and grow in their practice. I have already recommended Shanti to several friends and colleagues, and will continue to do so!
David Lee
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I recently discovered Shanti Yoga Studio and I'm so glad I did. The studio is beautiful, the instructors are friendly and experienced, and the classes are fantastic. I love the variety of styles they offer, from vinyasa flow to restorative yoga, and I always leave feeling rejuvenated and calm. If you're looking for a high-quality yoga experience, Shanti is the place to go.

Affordable prices for your yoga practice

We offer competitive prices for all of our yoga classes, without compromising on the quality of the experience. Check out our flexible and affordable subscription options, and start your wellness journey with us today. Click on the button below to view our packages and book your next lesson.

Yoga

Milan – Callin 23
Monday
8:30 -21:00
Tuesday
8:30 -21:00
Wednesday
8:30 -21:00
Thursday
8:30 -21:00
Friday
8:30 -21:00
Saturday
8:30 -21:00
Sunday
8:30 -21:00

Choose well-being with Shanti Yoga Studio

Wellness is a choice you have to make every day. Choosing to make time to practice yoga is a powerful way to invest in your health and happiness. At Shanti Yoga Studio, we offer you a relaxing and welcoming environment for your yoga practice.
Riproduci video

Frequently Asked Questions

We recommend wearing comfortable clothing that allows you to move freely, such as leggings or shorts and a breathable top. We also suggest bringing a towel and a water bottle to stay hydrated.

We have yoga mats available for rent, but you are welcome to bring your own if you prefer. We also recommend bringing a small towel to place on your mat to prevent slipping.

Our instructors are trained to offer modifications and adjustments for different levels and abilities, including those with injuries or limitations. Please let us know before the class if you have any concerns or specific needs.

It depends on your personal goals and schedule, but we recommend attending classes at least 2-3 times a week to see the benefits of a consistent practice. However, even one class per week can have a positive impact on your physical and mental well-being.

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ACADEMIA COSTUME MODA

At Studio 28k, we know how valuable time is, and our branding reflects that. Our identity utilize visuals of sand, which represents the passage of time and the fleeting nature of our work.
Every project is a chance to make a lasting impression, and we takerhatresconsio serous
AGENCY
STUDIO 28K

CREDITS
STEFFEN CHRISTIANSEN

MY CONTRIBUTIONS
CONCEPT
UX DESIGN
VI DESIGN
BRANDING
ART DIRECTION