Discover the beauty of yoga with our courses

Our yoga center offers a variety of classes, each of which has been designed to help you discover the beauty and power of yoga. From basic beginner courses to advanced lessons, our qualified instructors will guide you through a practice that will help you improve the health of your body and mind.
Our Shanti Yoga Basic Course is perfect for those just starting out in their yoga practice. This class is led by experienced instructors who will teach you the basics of yoga postures, breathwork and meditation. You will also learn the importance of body awareness and posture for greater flexibility, strength and relaxation.
Our Shanti Pregnant Women’s Yoga class is designed to help expectant mothers maintain optimal physical and mental health during pregnancy. Our classes are led by instructors certified in prenatal yoga and focus on safe poses adapted to the needs of pregnant women, as well as breathing and meditation techniques to help relieve stress and tension.
Our Shanti Yoga for Seniors class is ideal for those looking for low-level yet effective physical activity to help them maintain good health and stay active. This class is led by expert instructors who focus on flexibility, strength and balance, tailoring the positions to meet each participant’s individual needs.
Our Shanti Yoga Basic Course is perfect for those just starting out in their yoga practice. This class is led by experienced instructors who will teach you the basics of yoga postures, breathwork and meditation. You will also learn the importance of body awareness and posture for greater flexibility, strength and relaxation.
Our Shanti Pregnant Women’s Yoga class is designed to help expectant mothers maintain optimal physical and mental health during pregnancy. Our classes are led by instructors certified in prenatal yoga and focus on safe poses adapted to the needs of pregnant women, as well as breathing and meditation techniques to help relieve stress and tension.
Our Shanti Yoga for Seniors class is ideal for those looking for low-level yet effective physical activity to help them maintain good health and stay active. This class is led by expert instructors who focus on flexibility, strength and balance, tailoring the positions to meet each participant’s individual needs.

Consult our table to find the perfect time for your practice

Cover our yoga class schedules and find the perfect solution for your daily practice. We pride ourselves on offering a range of courses for every level and have tailored our lessons to fit your routine.

Monday

09:00 – 10:00

12:00 – 13:00

Tuesday

09:00 – 10:00
10:00 – 11:00

Wednesday

13:00 – 14:00
15:00 – 16:00
17:00 – 18:00
18:00 – 19:00

Thursday

09:30 – 10:30
12:00 – 13:00

Friday

09:00 – 10:00
10:00 – 11:00
13:00 – 14:00
16:00 – 17:00

Telephone

If you need assistance or want more information about our yoga courses, do not hesitate to call us on the number indicated below. Our team of experts will be happy to answer your questions and provide you with all the support you need to choose the right course for you.

E-mail

If you prefer to contact us by email, no problem! Write to us at the address indicated below and we will reply as soon as possible.
We are always ready to listen to your needs and provide you with all the information you need to start your yoga journey with us.

Check out our affordable prices prices for yoga classes

We offer flexible payment options to suit your needs. You can choose to pay monthly or annually, depending on your preferences. Our prices are competitive and we offer several options for our courses, so you can choose the one that best suits your needs and budget. Find out more about our rates below and start your yoga journey with us today.
Mese
Anno

Base

For starters

$ 10.00

Per month

Medium

For intermediates

$ 30.00

Per month

Pro

For the experts

$ 60.00

Per month

Base

For starters

$ 8.00

Per year

Medium

For intermediates

$ 25.00

Per year

Pro

For the experts

$ 50.00

Per year

Choose well-being with Shanti Yoga Studio

Wellness is a choice you have to make every day. Choosing to make time to practice yoga is a powerful way to invest in your health and happiness. At Shanti Yoga Studio, we offer you a relaxing and welcoming environment for your yoga practice.
Riproduci video

Frequently Asked Questions

We recommend wearing comfortable clothing that allows you to move freely, such as leggings or shorts and a breathable top. We also suggest bringing a towel and a water bottle to stay hydrated.

We have yoga mats available for rent, but you are welcome to bring your own if you prefer. We also recommend bringing a small towel to place on your mat to prevent slipping.

Our instructors are trained to offer modifications and adjustments for different levels and abilities, including those with injuries or limitations. Please let us know before the class if you have any concerns or specific needs.

It depends on your personal goals and schedule, but we recommend attending classes at least 2-3 times a week to see the benefits of a consistent practice. However, even one class per week can have a positive impact on your physical and mental well-being.

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